Igniting Soldiers
Igniting Soldiers seems about right since yesterday was all about the workout video that I practiced…
Soliders regroup and refuel!
Another Weigh Day Wednesday started out pretty intimating, but I think that is what the lads…
Monday full of Fire, oh boy!
Monday full of Fire is a no joke swing on how my week started. Now I…
Plyometrics, what the hell
Plyometrics aka “jump training” or “plyos”, welcome to the past week that I have traveled though….
Us fat people
It has been an interesting adjustment to see my youngest take part in karate. I never…
Year is full, let’s just avoid the slack please.
We have a brand new spanking year already in full swing. A week in and the…
What do witches do on Samhain?
What do witches do on Samhain? I am sure the answer is different for many out…
