Igniting Soldiers
Igniting Soldiers seems about right since yesterday was all about the workout video that I practiced…
Plyometrics, what the hell
Plyometrics aka “jump training” or “plyos”, welcome to the past week that I have traveled though….
Non-agility lady continues
For those following I have dropped my workouts on the down to three times a week…
What’s the skinny?
What’s the skinny? That seems to be what people say when they are trying to catch…
Thinspiration, a slender buzzword
Thinspiration, a slender buzzword, pun intended. Thinspiration is a scary eye-opener for anyone. Those who are…
A new weigh day begins
A new weigh day begins and I can kind of understand the issues the doctors had…
Get off your fat ass skinny white girl
Get off your fat ass – I think that is the perfect way to start this…
