Plyometrics, what the hell January 31, 2014 5:15 pm lady Plyometrics aka “jump training” or “plyos”, welcome to the past week that I have traveled though….
Who’s back on track? February 27, 2013 11:38 am lady This is just a quick blurb because I really need to get back to work as…
Is is Monday January 19, 2012 2:58 pm lady It certainty feels like it, are we sure? Is it Monday – seriously I have been…